What is a Hot Stone Massage?

The stones work with you to realign your body's base structure through heat, weight and friction. Hand-selected stones from Lake Superior, WI are heated and applied to the body. The heat and friction from the stones penetrates deep into the muscles and bones. This encourages your muscles to relax and gently releases stress and toxins. The weight of the stones soothes and grounds and helps your body to shift gently, all the while making you feel safe and secure.

What can I expect during a Hot Stone Massage?

A Hot Stone Massage is two hours long. You can expect the practitioner to massage each part of the body first with the hands followed by the heated stones. The stones will then be placed on that particular part of the body, and then the practitioner will move to the next area of the body. The heat and weight of the stones relax the body to levels you may have not felt before. Calming music and a comfortable surrounding are always implemented at Sundial Serenity.