What is Polarity Therapy?

Polarity therapy is the art and science of balancing life energy within the body. When our thoughts, emotions, and physical body are out of alignment with the energy necessary to meet a life challenge, an energy imbalance occurs. This may appear as physical, mental, and emotional discomfort or pain. My job as a polarity practitioner is to help you reconnect with your own energy.

What can I expect during a polarity session?

You can expect many different hand placements and stretches of the body, the practitioner working areas of concern, balancing blocked energy pathways and restoring the client's vitality. Calming music and a comfortable surrounding are always implemented at Sundial Serenity.